The Eye Movements
The Eye Movements approach is highly powerful. That is a method coming from the Hypnosis and its aim is to go through, to transcend and eventually to sublime some particularly sensitive and painful emotions, some heavy and deep traumas.
This very efficient method can wake strong emotions up, even very deep buried memories that our conscience doesn't want to (or can't) remember.
I only use it from time to time, in case of heavy traumas, moments of life partly or totally forgotten, black-outs, for which that tool just works well.